The Effect Of Agility Training Methods On Physical Fitness

Authors

  • Acep Sumantri STKIP Kusuma Negara
  • A.Apri Satriawan Chan
  • Andi Taufan Bayu

DOI:

https://doi.org/10.37640/ICE.03.1001%20

Keywords:

agility, Physical Fitness, Rapid Reaction Team

Abstract

This study aims to examine the effect of agility training methods on the physical fitness of the DKI Jakarta BPBD Rapid Reaction Team (TRC) in handling disasters in 2024. During the study, the researcher acted as a training instructor implementing the agility training method designed by the researcher. The training process follows a model prepared by the researcher and has been approved by the BPBD training coordinator. This study involved 31 members of the DKI Jakarta BPBD TRC Rapid Reaction Team, East Jakarta City Area. This study was conducted from June to July 2024, with several training sessions aimed at improving physical fitness through agility training.

 

Keywords: Agility, Physical Fitness, Rapid Reaction Team.

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Published

26-12-2024

Issue

Vol. 3 (2024): Sport Education

Section

Original research

License

Copyright (c) 2024 Acep Sumantri, A.Apri Satriawan Chan, Andi Taufan Bayu

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.